Offerings

Join me for group Yoga and Yogalates at Flourish Yoga Studio. You can book classes through their website or app.

Sundays:

10:00 AM - 11:00 AM: Hatha Flow

11:30 AM - 12:30 PM: Yogalates

Personalized yoga sessions are designed to meet your individual needs, whether you prefer one-on-one instruction or a small group setting. These sessions can be held in a studio, at your home, or online, providing you with flexibility and convenience. Each class is tailored to your skill level, goals, and preferences, allowing you to deepen your practice and achieve balance, strength, and relaxation in a way that suits you best.

Pricing:

- 1-hour studio session: £85

- 1-hour home visit session: £75

- 1-hour online session: £60

In today’s fast-paced work environment, employee well-being is essential. Corporate yoga offers a simple yet effective way to improve physical and mental health. By incorporating yoga into the workplace, businesses can reduce stress, enhance productivity, and promote a positive work culture.

Sessions can be tailored to fit any office setting and accommodate all fitness levels, from quick 15-minute stretches to longer classes. Yoga helps alleviate tension, improve posture, and increase energy, while also fostering focus, creativity, and team bonding.

Investing in corporate yoga not only benefits employees but also leads to increased efficiency and reduced absenteeism. Let us help you create a healthier, happier, and more productive team through corporate yoga.

Pricing: Based on Client Requirements.